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Health

11 Foods That Could Make You Look 10 Years Younger

Consider the possibility that there was a way you could look more youthful than you are – with individuals conceivably confusing you with being 10 years more younger than your real age. It appears to be impossible

While you may be filling your grocery basket up with “anti-aging” creams, thinking they will help with a range of skin conditions such as skin cancer prevention, benign growths, and cherry angiomas, they are not always the answer to healthy, young skin or prevention.

Instead, the key to looking younger with more youthful skin could be in the food you are eating! Put those anti-aging creams back on the shelf and instead pay attention to your everyday food items. Oils, fruit and vegetables, spices, and even one of your daily morning beverages can all offer glowing skin you may not have seen in years!

There is even solid research to suggest that particular components of everyday staples can stop or set the clock back on your aging skin. Maybe you need to eat more if the following food and see what happens! Number one and eight on the list will have you jumping for joy!

1. Dark Chocolate

Who would have thought that your devilish treat you hide from your family to eat in private could be benefiting your skin? Dark chocolate features flavanols which can protect your skin from the sun and provide a whole host of skin benefits!

You can see a difference in its elasticity, and even how long you can be in the sun before your skin goes red. The antioxidants in dark chocolate are so beneficial that researchers believe they are more useful for your body than berries!

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